Many of the desk workers experience back, hip and neck pain, and these problems arise directly because of the chairs they are using all day long.Sitting in one position for long hours can result in injury as time passes, especially when the chair you are sitting on does not support the weight bearing areas of the body.
3 Main Support Areas In Ergonomic Ball Chairs
1. Hips- In your sitting position, it is your hips that support the weight of your upper body. Most of the offices do not have proper chairs to absorb this weight, and therefore the chairs do not relieve the pressure on your hips.
2. Back- When you are sitting, your muscles in the back are in constant tension. Make corrections to make sure of your posture and balance. You feel the exhaustion of your muscles as the day progresses. It is very easy to conclude
why back discomfort is a very common problem. It’s obviously because the desk chairs do not support your lumbar or back.
3. Neck- The shoulders and the neck have to support tension in your arms due to activities like typing. This stress and tension travels to the neck muscles which can cause headaches. Properly adjusted chair armrests could help in supporting your shoulders and arms.
Ergonomic Ball Chair Solutions
Many of the above mentioned problems can be tackled with the help of an ergonomic ball chair. Use of an elevated resting pad for feet or a platform changes the angle of leg alignment with respect to your hips. This small adjustment helps to relieve the stress on hips.
A standing work station could also cause problems. You can have an elevated desk to stand, not to sit. This will help in hip stress, but remember standing for long hours can cause your feet to swell and pain as well.
Modern Ergonomic Alternative
It may have come to your notice that some of your co-workers use inflatable exercise balls instead of office chairs. The benefit of this is that sitting on these cushions of air will give a better support than given by chairs with hard bases.
As the exercise ball chairs are not meant to be used for long hours, they are not recommended. It is possible that you may hurt yourself by rolling off the ball. Instead of these, several ergonomic developers have designed ergonomic ball chairs that can be used for office purposes.
An inflatable ball is the principle of an ergonomic ball chair, but to give it more support, a strong chair frame surrounds it.For easy rolling, wheel casting is done, and armrests get rid of the strain on shoulders and arms.
These designer executive office chairs are found in a huge variety of choices like ergonomic computer chairs, ergochair ball chair, executive office chairs, ergonomic stools. They are used widely because many have discovered the advantages of using them for good health, even though they are odd looking chairs. As a result of all the above mentioned points, the manufacturers are trying to meet the demands of the office employees to give them more comfort.